Tag Archives: san francisco

Fitness Challenge Celebration – May 2017

This is what happens when a team of San Francisco speech language pathologists decide to have some fun-spirited competition to get our bodies moving some more.  We divided into two teams (Team A and Team B) by drawing names from hat. Team A consisted of Kimberley, Allison, Lisa P, Pha Pha, Eileen, Rachel, Laura and Claire and Team B included Casey, Laurel, Michelle, Robyn, Hillary, Lisa C, Kim N and Jennifer. We decided that for every 10 minutes of mindful movement that would equal one point and we defined mindful movement as active walking, hiking, group classes, weight training, etc. It … Continue reading

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